I recharge + revitalize people and teams. I coach individuals and teams with:

- experimentation + exploration of what's working + what's not (and when)

- honoring energetic cycles + styles

- taking action with calm confidence + clear, kind communication

I design and facilitate, interactive, collaborative learning experiences for virtual and hybrid teams. My favorite topics are:

- Communication (in good times + bad)

- Team Building + Engaging with People/Groups

- Energy Management Workshops

I support community + academic groups with:

- teambuilding

- meeting organization and facilitation

- planning, design, + action